Marinated Pumpkin Wedges with Lettuce and Smoked Meat

Rating: 3.5 / 5.00 (4 Votes)

Total time: 45 min

Servings: 4.0 (servings)



1. scrape out the pumpkin seeds with a spoon. Cut the pumpkin into 8 wedges like a melon and peel thickly. Season with salt, sugar and pepper. 2.

Heat the oil in a frying pan and cook the pumpkin wedges at low temperature for 3-4 minutes per side. Extinguish with 4 tbsp vinegar, add nut oil and 3 tbsp water. Season with salt and pepper and remove from heat. 3.

Roast the pumpkin seeds in 1 tbsp pumpkin seed oil and season with salt.

4. clean the lettuce, rinse thoroughly and spin dry. Stir remaining pumpkin seed oil and vinegar with salt, pepper and 3 tbsp. water. Marinate the Vogerlsalat with it. 5.

Arrange the Vogerlsalat with the pumpkin wedges and the slices of smoked meat on plates and bring to the table sprinkled with the pumpkin seeds.

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