Vegetable Kebabs

Rating: 2.25 / 5.00 (4 Votes)

Total time: 45 min

Servings: 12.0 (servings)



Put potatoes, onion and cauliflower florets in a saucepan with water and boil. Reduce the heat and simmer gently until the potatoes are cooked. Remove vegetables from saucepan with a slotted spoon and drain well. set aside.

2. add peas and spinach to vegetable form and mix. Mash well with a fork.

3. chop the green chilies and fresh cilantro leaves with a sharp kitchen knife.

Mix the chilies and coriander with ginger, garlic, ground coriander, turmeric and salt.

Stir the spicy mixture into the vegetables. Blend with a fork to form a paste.

6. spread bread crumbs evenly on a large plate.

Form 10-12 small balls from the spicy paste. Press flat with the palm of your hand so that you have small round shapes.

Roll each kebab in the breadcrumbs so that it is well covered.

Heat oil in a heavy-bottomed frying pan and bake kebabs in batches until even and golden brown. Turn occasionally to the other side as you do this. Transfer to a serving plate form and garnish with the fresh chile strips. Bring to the table hot.

Made with a spicy mix of vegetables, these kebabs are delightfully easy to prepare and taste delicious.

Tip: Did you know that one bowl of spinach provides about 50 percent of your magnesium needs?

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