Chia Pudding Basic Recipe




Rating: 3.5334 / 5.00 (1661 Votes)


Total time: 1 hour

Servings: 2.0 (servings)

Ingredients:








Instructions:

Mix the chia seeds with almond milk in a bowl.

Stir occasionally for the first 15 minutes so that the seeds do not form lumps and some of the milk does not settle on top.

Then place in the refrigerator for at least 2 hours.

Refine the pudding to taste with spices and sweetener and possibly add fruit, oatmeal, nuts or just enjoy as is.

Preparation Tip:

The chia pudding lasts up to a week stored sealed in the refrigerator. As spices fit everything that tastes. Cinnamon, cocoa, vanilla, etc.. Also the liquid can vary arbitrarily. Instead of almond milk, it is quite possible to use normal cow's milk or even soy, oat or rice milk. Chia pudding is ideal for a satisfying nutrient-rich base in the morning or in between or also as a dessert a healthy alternative.

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